Discover the power of Coaching with CHENO
Fully Personalized Programming
Get a training plan built specifically for you—your goals, your schedule, your experience level, and your body. No templates, no guesswork.
Your program evolves with you through regular check-ins, performance tracking, and adjustments to keep you progressing and never plateauing. Whether you’re cutting, building, or recomposing, everything is dialed in for results.
Community Group Chat
Join a tight-knit community of driven individuals all working toward the same goal—getting better every day. This isn’t just a chat, it’s a support system where you stay accountable, motivated, and locked in.
Get direct access to me for guidance, plus connect with others who are pushing through the same challenges. Share wins, ask questions, and stay inspired in an environment built for growth and consistency.
Weekly Video Check-Ins
Stay on track with detailed video check-ins designed to keep your progress moving forward. You’ll receive personalized feedback on your physique, training execution, and overall progress—nothing surface-level.
I break down exactly what’s working, what needs to change, and how to improve week by week. From form corrections to physique analysis and strategy adjustments, you’ll always know your next move and never feel stuck.
More about me – Coach Cheno.
With over 12 years of training experience and 8 years serving as an Infantry Marine, I bring discipline, structure, and a results-driven mindset to everything I do. I’m also a competitive bodybuilder, living the lifestyle I coach every day. I’ve spent the last 4+ years coaching both online and in person, helping clients build muscle, lose fat, and level up their lives.
I’m deeply passionate about fitness—not just for how it transforms your body, but for how it carries over into every area of your life. The habits, confidence, and mental toughness you build in the gym make everything outside of it easier.
Services
Lifestyle Fitness
Lifestyle fitness is about building sustainable habits that fit into your daily life, not taking it over. It focuses on long-term consistency so you can stay in shape, feel good, and perform at your best year-round.
Competition Prep
Bodybuilding prep is a structured phase focused on dialing in your training, nutrition, and conditioning to bring your best physique to the stage. It requires precision, discipline, and consistency to achieve peak conditioning and presentation.
Fat Loss
General fat loss focuses on creating a sustainable calorie deficit through structured training and nutrition. The goal is to burn body fat while maintaining muscle, so you look leaner, stronger, and healthier long-term.
Start your Transformation
Experience the uniqueness of working with Coach Cheno.
Book an online consultation to see if we’re the right fit to reach your goals.
Gains By Cheno 